Frequently Asked Questions

  • Who are the courses for?

    The NURTURE course is for parents and carers, parents-to-be, and anyone with a passion for deepening your awareness and passion for family lifestyle. The BLOSSOM course has been designed for women who are pregnant or hoping to become pregnant, or for those who have recently had a baby.

  • Do time zone differences matter?

    The NURTURE course is now offered as content-only, with no live or new elements, so time differences and locations don't matter at all. For the BLOSSOM course, I will be offering weekly Live Q&A sessions on Instagram. I will change the timings of these, so that hopefully everyone will be able to watch at least one live. I will also ask for questions before each session, so that everyone can submit questions for me to answer. The videos will then be saved and uploaded for you to watch in your own time.

  • Is there any homework?

    No, but you will have access to a range of resources for you to explore in your own time, including helpful exercises, relevant podcasts and book recommendations. You can also test out recipes, implement new ideas and activities, and carve out more 'me' time in your daily schedule.

  • How much of a time investment is needed to watch and read materials each week?

    The NURTURE course is now offered with all content delivered at once. I would say it will take around 1-2 hours to read and watch the content available for each of the five topics. The interviews featured in the BLOSSOM course are longer (roughly an hour in length), so you will need at least 3-4 hours to read and watch all the materials each week. Remember, you can always come back to the materials later if you don't have enough time each week.

  • Since we all have busy schedules, is the course designed to go at our own pace?

    Yes! The course materials and videos are yours to keep and reference whenever you like. There is no set timeframe.

  • Will you run the course again?

    The NURTURE course is now being offered as a content-only course with no live engagement aspect. The BLOSSOM course has been designed to be a one-off course, but I may choose to run it live a 2nd time, depending on demand.